Connecting with Nature
Good Morning St. Clare Friends!
It's the weekend! The forecast is nice weather, so why not get the family outside for a brisk walk that gets the heart pumping 💗 and muscles moving! 💪
Push your family to walk a minimum of 30 minutes. For optimum health benefits, try to get your body moving for 60 minutes daily!
It's the weekend! The forecast is nice weather, so why not get the family outside for a brisk walk that gets the heart pumping 💗 and muscles moving! 💪
Push your family to walk a minimum of 30 minutes. For optimum health benefits, try to get your body moving for 60 minutes daily!
Today we are going for a family nature scavenger hunt...
- Find 5 different colors
- Find 2 things to balance on
- Find something to crawl under (be sure you are wearing gloves)
- Find 3 things to jump over
- Find 2 things that are smooth to the touch
- Find 2 things that are rough to the touch
- Find 3 things that smell different
- Find 3 different kinds of bugs (look by a tree trunk or under a rock facing the sun)
- Find something you think is beautiful
- How many different kinds of birds can you find?
- Look under rocks - can you find anything
** Be sure to maintain a 2 meter social distance when passing others while you are out walking!
Be Active! Be strong! Be positive!
Kind Regards,
Sherri Anwender
Comments
Post a Comment