Connecting with Nature

Good Morning St. Clare Friends!

It's the weekend! The forecast is nice weather, so why not get the family outside for a brisk walk that gets the heart pumping 💗 and muscles moving! 💪

Push your family to walk a minimum of 30 minutes. For optimum health benefits, try to get your body moving for 60 minutes daily!

Today we are going for a family nature scavenger hunt...

• Find 5 different colors
• Find 2 things to balance on
• Find something to crawl under (be sure you are wearing gloves)
• Find 3 things to jump over
• Find 2 things that are smooth to the touch
• Find 2 things that are rough to the touch
• Find 3 things that smell different
• Find 3 different kinds of bugs (look by a tree trunk or under a rock facing the sun)
• Find something you think is beautiful
• How many different kinds of birds can you find?
• Look under rocks - can you find anything

** Be sure to maintain a 2 meter social distance when passing others while you are out walking!

Be Active! Be strong! Be positive!

Kind Regards,

Sherri Anwender