Get Active Daily with BOKS!

Good Morning Everyone!

I hope this post finds you all well! The sun is shining again this morning... so in my mind its going to be a great day! I think I may be solar powered! LOL

Today I would love to share a great tool to stay active and mentally strong during these uncertain times!

BOKS (Building Our Kids Success) is a great program that I use at school for morning gym, daily activity ideas that I share with classroom teachers and warmups I use for PE class. They have now come up with a package for children to use at home during this time. I have tried a few of the activities with my own children, who responded with enthusiasm! So I thought I would share!

First, you can access the program through facebook (BOKS Canada) or at www.bokkids.ca                   

       


There are videos to follow along to, as well as a home activity pack to download! So far we have a thumbs up at our house! Give it a try! Hope you agree!


Stay Active! Stay Strong! Stay Positive!

Kind Regards,
Sherri Anwender

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