Earth Week Relay

Good Morning St. Clare Friends!

Today is another day to get active, move those muscles, get your heart pumping and keep your body strong to combat the stress and changes that are occurring during this difficult time. Let's do it together with a family friendly relay race to celebrate Earth Day!

EARTH DAY 50th Anniversary — the matthews group

This Reduce, Reuse, Recycle Relay is from BOKS CANADA facebook page. Check out other cool ideas to keep your family active at this time!

1) Brainstorm positive and negative reduce, reuse and recycle phrases such as the examples given below. Write each of them on slips of paper.


2) Set up 2 cones or markers opposite each other (10 -15 paces) that you will run between. Or choose two rooms in your home as the start and finish.

3) Place all the reduce, reuse, recycle cards at the far cone folded in half.

4) Starting at the first cone, run to the second and pick up a card. 

5) Run back to first cone and open card - if it is a positive RRR card, keep it, run and get another.

6) If it is a negative RRR card, do 5 jumping jacks and run and get another.

7) Continue till you collect 5 positive reduce, reuse, recycle cards.

Stay Active! Stay Strong! Stay Positive!
Sherri Anwender

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