Underhand Sock Toss

Good Morning St. Clare Friends!

Well let's continue to enjoy this beautiful sunny spring weather! Again today we will continue with the underhand roll moving into a game with a partner! So let's play!

Fundamental Motor Skills and Sports Specific Skills - Physiopedia

Basic Skills For Underhand Throwing:
1) Eyes on the target and facing the target.

2) Bring throwing arm back before you throw.

3) Step with the opposite foot that you throw with.

4) Release ball between knee and waist.

5) Your throwing arm should follow through to your target.

 Materials:

 - 6 pairs of balled up socks (3 pairs for each partner - so choose two different colors to keep track of your points)

 - Paper plates with points on them( you can also use paper to create targets) for targets.

Practice:
-Set up game using photo above as guide.

 - Practice using the underhand throw technique to hit the targets.


Game:
1) Each partner take three practice throws before you begin.

 3) Each partner throws 3 sock balls using underhand throw technique. Tally total points.

 4) Second partner throws 3 sock balls using underhand throw technique and also tallies points.

 5) Continue until first partner reaches 100 points to win. Play again! 

 ** Check out this game in action...

 https://drive.google.com/a/learn.cssd.ab.ca/file/d/1mHH9_pkDKyiMLXHQ0HrX933TYIvfVedu/view?usp=sharing

 Stay Active! Stay Strong! Stay Positive!
Sherri Anwender



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