Active Snakes & Ladders

Good Morning St. Clare Friends!

Today is a great day to spend time with family and count our blessings as we get our body moving!
Let's begin our day with a prayer for strength during these troubled times...


COLLECTION OF BEST BLESSED SUNDAY QUOTES - Etandoz

Dear God,

Please give me the strength 
to endure this situation,
and to find the blessings
and lessons that it contains.

Please give me the endurance to continue ahead.

Please guide my thoughts,
words and actions,
so that I walk your
path of peace and love.

Amen

Today's activity is Snakes & Ladders with a movement twist outside...

Materials:
- sidewalk chalk
- dice
- markers for game board (rocks or any object that could be moved on game board)


Rules:
Using sidewalk chalk create a game board similar to the one below.


Using rocks or any other object for markers, take turns rolling and moving on the board until you reach the finish line.

Remember if you land on a ladder your marker moves up the board towards the finish and if you land on a snake you move down the board towards the start.

This activity twist is... for each roll you make complete the corresponding exercise before you move your marker!

Roll a 1 - do a burpee
Roll a 2 - do 2 arm circles
Roll a 3 - do 3 push ups
Roll a 4 - do 4 high knee jumps
Roll a 5 - do 5 squats
Roll a 6 - do 6 jumping jacks

The first marker to the finish wins!

Stay Active! Stay Strong! Stay Positive!
Sherri Anwender

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