BOKS JUNE Fitness Calendar

Good Morning St. Clare Friends!

Wow! It's an amazing weekend to get outside and enjoy the sunshine and recharge your body for the week ahead! Today I'm sharing a fabulous resource that I have shared several times... BOKS Fitness Calendar!

BOKS at Home - BOKS Kids CA      Home - BOKS Kids CA

For the month of June BOKS Canada has created a fitness challenge to keep your family active by practicing your fitness skills with a "Travel The World" theme.

 Week 1: Travel the World  
- There are 22 family friendly activities on a world map to get your heart pumping and learn something about each of the 7 continents!
Week 2: Pets of the World
- Everyone loves animals so this week the exercises get your body moving with animal movements! Get your "zoo" on!

Week 3: Flags of the World
- Celebrate the diversity of Canada by participating in these countries activities with trainers from around the globe. Do you proudly fly a flag for a country other than Canada?

World Flags Clipart – 101 Clip Art

Week 4: Let's Celebrate the Men We Love
- Father's Day is a great way to celebrate the men in our lives. Join in these unique exercises!


Log onto the BOKS Canada Website:https://www.bokskids.ca/boks-at-home/

Check out the BOKS Canada Facebook Page: https://www.facebook.com/BOKSKidsCanada/

Stay Active! Stay Strong! Stay Active!
Sherri Anwender

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