Family Triangle Tag

Good Morning St. Clare Friends!

The sun is shining and the birds are chirping! It's a great day to get active before the weather changes.
The physical activity guide suggests 60 minutes of daily activity for optimal health benefits.

Playing a game of tag is a sure fire way to get your heart pumping immediately with the anticipation of being tagged and the act of moving quickly to get away from the tagger! It doesn't take long to get that heart pumping and those muscles burning with a game of tag! So let's get moving!


☆ TAG! You're It! ☆ - Discuss Scratch

Rules for Triangle Tag: (courtesy of CIRA)
1) Today we are playing a family game of tag which requires a minimum of 4 people. 3 people to join hands and make a triangle with the fourth person outside the triangle being the tagger.

2) On the taggers' signal to start, the tagger tries to tag a chosen target player without going through the triangle.

3) The triangle tries to protect the target by moving around in a circle or shuffling.

4) When the tagger tags the target, the target becomes IT and a new target player is chosen.

5) Play continues until everyone has had a chance to be the tagger!

** Check out this game in action:

https://drive.google.com/file/d/19B87oPiMiz97uE8116AR9q5QP7oHKIhM/view?usp=sharing

Stay Active! Stay Strong! Stay Positive!
Sherri Anwender

Comments

Post a Comment

Popular posts from this blog

Partner Pass with Kicking

Image
Good Morning St. Clare Friends! Rain, rain go away! Come again another day! If you are up for possibly getting wet, let's head out to practice our kick with a partner! Key Skills for Kicking: 1) Eyes on the ball. 2) Step towards the ball with the kicking foot. 3) Is contact made with the inside of the foot for passing or shoelaces for shooting on target? 4) Kicking leg should continue towards the target and across the body. 5) Arms are used to maintain balance. Key Skills for Receiving: 1) Eyes on the ball. 2) Move the body in front of the ball when receiving. 3) Stop the ball with underfoot or instep. Game: 1) Using a soccer ball or utility ball stand 10-15 paces away from your partner. 2) Eyes on the target, plant the non-kicking foot next to the ball while making contact with the instep to follow through with the leg towards the target. 3) Partner stops the ball by moving in front of the ball when receiving and stops the ball with underfoot or instep...
Read more

Let's Jump Rope

Image
Good Morning St. Clare Friends! Well the rain has stopped and the sun looks like it wants to shine so let's enjoy some fresh air with jump rope! Jump rope is a fabulous way to keep your body strong! It exercises your leg muscles and skipping for a few minutes is a great way to get the blood pumping through your heart and your lungs breathing hard! LET'S MOVE! Materials: - a skipping rope - any rope that is the correct height to jump with ** To find the right size rope, hold the handles in both hands, step on the center with both feet and pull until the rope is tight at your chest. (If it is too long simply wrap it around your hands to shorten.) Key Skills for Jump Rope: 1) Keep your elbows at your sides. 2) Use your wrist to turn the rope. 3) Bend your knees slightly when you land. Activity: 1) Today I would like you to get comfortable with the rope and just work on jumping over it while walking. 2) Set a goal for yourself that you c...
Read more

Let's Rock & Throw!

Image
Good Morning St. Clare Friends! Wow it's going to be a fabulous day to get outside and move! The sun is shining and the high is 20 degrees! Woohoo! ☀ Today we are continuing with the underhand throw. Basic Skills For Underhand Throwing: 1) Eyes on the target and facing the target. 2) Bring throwing arm back before you throw. 3) Step with the  opposite foot  that you throw with. 4) Release ball between knee and waist. 5) Your throwing arm should follow through to your target. Materials: - a couple of balls that can be held in the palm of your hand (tennis balls, smaller utility ball, rolled up socks) - targets to throw at (such as paper plates or pieces of paper taped to the fence or garage door or wall in your house) *** Please get your parent's permission first! Game: 1) Take 5 to 10 paces back from your target. 2) Using the basic skills for underhand throw, aim at the target and throw 3 times calculating your total points. 3) Have your p...
Read more