Happy Mother's Day!

Good Morning St. Clare Friends!

Well hope every Mom is getting spoiled with love today! The weather is a surprise today but no reason to not spoil your mom! Get moving together to get that heart rate up and get the blood flowing to all those muscles! Share some fresh air and smiles together while moving your bodies!

Today's game is 4 Square for the family. It requires a minimum of four people, if your family is bigger just take turns! Draw 4 large squares on the driveway with chalk and use a bouncy utility ball or basketball works too!

Four Square Game | Rules | American | Kids Games & Toys | Youth ...
Rules: 
1) Each person is assigned a square with the goal of the game being to displace the player from the number one square. 
2) The ball is put in play by the player in square 1, who serves the ball with an open hand into one of the other squares. 
3) The ball must bounce once in any square before the player in that square hits the ball into another square. 
4) When a "miss" occurs, the person who is responsible goes to the end of the line (spot 4). The other players move up one square.

Misses occur in four square when a player:
- bounces the ball on a line or out of bounds
- hits the ball with a fist or overhand
- holds the ball
- gets hit by the ball
- taps the ball before it bounces in their square
- taps the ball so it lands in their own square
- fails to return a ball that lands in their square 
- taps the ball more than once

** Check out this game in action:

Stay Active! Stay Strong! Stay Positive!
Sherri Anwender

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