Overhand Throw Targets

Good Morning St. Clare Friends!

The sun is shining again today! Let's kick off the long weekend with wrapping up the overhand throw with some stuffie target practice!


Remember the Key Skills of the Overhand Throw:
1) Stand sideways to the target.
2) Eyes on the target and non throwing hand pointing to the target.
3) The throwing arm is by your ear.
4) Step forward with your front foot. 
5) Throw the ball and follow through towards the target.


Game:
- Set up "tall" targets to practice your overhand throw using several toilet paper rolls and empty paper towel rolls/toilet paper rolls. 

- Taking 5-10 paces back away from the target practice the overhand throw trying to knock down the targets.

- Challenge yourself by stepping further away from the target as you successfully knock down the stuffies. 

** Check this game out in action:
https://drive.google.com/file/d/1fXIxTKPmKu99kro2Wi9G6rOM4_QAvWba/view?usp=sharing

Stay Active! Stay Strong! Stay Positive!
Sherri Anwender

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